Learn about the health risks of excess fat, how liposuction works, and whether it can improve your health. Discover the benefits and limitations of this popular fat removal procedure.

Check out these inspiring stories of celebrities who have undergone positive transformations, focusing on health, wellness, and resilience. Stars like Robert Downey Jr., Adele, and Jonah Hill have revamped their lifestyles to prioritize their well-being and set powerful examples for fans worldwide.

It’s all too easy to relax after we reach milestones in fitness and weight management. So what are tips you can use to keep the weight off?